OUR BLOG

Upper cervical chiropractic is a specialized treatment that helps the body heal itself. It is not a new type of chiropractic care but an expansion of the traditional focus on the spine and nervous system. The focus is on the atlas, the top vertebra in the spine, and...

Headaches can be caused by an assortment of things. Sometimes, they can be mild and bearable, while other times, they can be really painful and distracting. One way to help alleviate the pain caused by headaches is through chiropractic treatment.  Headaches Caused by...

New stressors, anxiety, and isolation have become an issue since we started working from home during the COVID-19 pandemic. These factors, which come with a work-from-home position, may even lead to increased anxiety that affects how we function in our daily lives....

Going through a car accident and dealing with the aftermath can be difficult, as your body is subject to trauma and pressure. The various symptoms and bouts of pain can be quite troubling to experience, and the recovery is even more difficult for some. However, it's...

We can all agree that a good night's rest is essential for our mental and physical health. Unfortunately, the wrong sleep positions can hamper our ability to do so. That's why it is so important to know which sleeping positions are best to make the most out of the...

A good night's rest is essential to a healthy lifestyle. Through sleep, our body recovers and maintains physical energy, and the lack of sleep can only mean the lack thereof. Generally, experts recommend that we get anywhere between 7 to 9 hours of sleep every night....