Why You Should See Your Chiropractor During Your Pregnancy

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A woman’s body goes through tremendous physical and emotional changes during pregnancy. Her muscles and nerves are under increased stress. She often feels pain in her lower back, hips, and other areas. As a result, making the whole process uncomfortable and challenging, to say the least.

Both chiropractic care and physical therapy have been acknowledged as excellent ways to alleviate pains associated with pregnancy without any medication. Chiropractic care, for one, minimizes stress on the nerves and adjusts pelvis and spinal misalignment so that emotional and physical well-being are also promoted. 

Regular chiropractor visits have helped many pregnant women sail through the challenging pregnancy period smoothly, safely, and comfortably. That said, it is important to note that you should get a doctor’s approval before seeing a chiropractor because there are specific instances where chiropractic care is not recommended.

Although many women choose to see their OB/GYN or primary care physician for prenatal care, many opt for chiropractic care. Chiropractic is a safe, holistic approach that does not involve the use of drugs or surgery. Many women have become interested in chiropractic due to its many benefits and the fact that it is drug-free, gentle, and natural. A chiropractor can be a part of a woman’s prenatal health team because of these benefits. It’s important to find a chiropractor experienced with this population, as pregnant women often have special needs that must be considered.

Now, if you are curious, here are some of the benefits of chiropractic care for pregnant women:

It Helps Reduce Hip and Lower Back Pain

One of the most common complaints of pregnant women is hip and back pain. Chiropractic care helps to reduce lower back pain and pelvic discomfort and improve posture and balance. A study has also proven that chiropractic care can be a safe and effective option for pregnant women when it comes to relieving their hip and back pain.

It Can Help Ease Certain Pregnancy Symptoms

Chiropractic care during pregnancy can help ease the symptoms of nausea and morning sickness. Chiropractic care can also help alleviate headaches and migraines, which are common during pregnancy.

It Can Improve the Function of the Nervous System

Regular chiropractic care during pregnancy can help improve the function of the nervous system and thereby ease pain, discomfort, and anxiety.

It Helps Promote Pelvic Alignment

During pregnancy, there is usually an increase in the size of the abdomen and a change in the position of the pelvic bones. Many pregnant women find themselves feeling off-balance and consequently experience lower back pain. Chiropractic care is able to help with these issues, allowing women to feel comfortable and confident throughout their pregnancy.

It Can Help Improve Fetal Positioning

One of the benefits of chiropractic care for pregnant women is that it can help improve fetal positioning. A chiropractor can help with positioning issues that may result in a breech or posterior presentation. Many women who have gone through chiropractic care reported that their babies turned or gave them a painless birth.


Chiropractic care for pregnant women became recognized by insurance companies. It has been proven that up to 75% of pregnant women experience some form of back pain during their pregnancy. However, chiropractic care for pregnant women is not just for those who have experienced back pain before. Many pregnant women opt for chiropractic care during pregnancy simply to ensure a more comfortable pregnancy.

If you are pregnant, you might want to consider visiting a chiropractor in Atlanta, especially if you are experiencing any of the aforementioned issues. Your chiropractor is trained to help you, regardless of your unique circumstances or your medical history.

Kindspine offers expert chiropractic care from one of the best chiropractors in Atlanta. Set your appointment today and find relief from all the pains and discomfort that come from pregnancy!